Healthy Steps To Wellbeing

Making person-centred therapy available to everyone

Services Offered

Treatment for anxiety disorders, depression, stress and trauma

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Applying psychology to help people thrive at work

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Helping people to navigate relationships and difficult life transitions

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Specialist psychological support for people living with ongoing health challenges

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Who am I

I help people make meaningful and lasting changes in their lives through evidence-based psychological therapy. As a BPS and BABCP-accredited CBT therapist, IPT therapist and Business Psychologist, I support clients to better understand their thoughts, emotions, and behaviours, develop practical coping strategies, and build resilience.

Whether you're facing personal or professional challenges, relationship difficulties, or a major life transition, I provide a person-centred approach tailored to your goals and circumstances. Working primarily with clients in London, I also frequently offer support internationally.

Special Offers

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Introductory Consultation

Free 20-minute consultation call

Block Booking Discounts
  • Single Session in-person: £90
  • Six-Session Package in-person: £510 (£85 per session)
  • Twelve-Session Package in-person: £960 (£80 per session)
Workplace Wellbeing Packages

For business psychology services:

  • Discounted bundles for small businesses
  • Employee wellbeing workshops
  • Coaching + therapy packages

Our Blog

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